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"Nutrition is vital for all aspects of life. Through a well balanced and maintained diet; health, wellbeing and sporting performance can be vastly improved."

Craig at Stirling Tennis Academy.jpg

Sports Nutrition

Covering all aspects of sports nutrition, Craig has a wide range of packages to suit everyone's personal requirements, whether you are running your first marathon or are a professional athlete,.

Check out the services page for full details

Public Health Nutrition

If you are looking to shed some excess body fat or simply want support to make your diet healthier, then Craig is able to help. With a variety of services tailored to your individual needs you can make big improvements to your health and well-being.

Check out the services page for full details

Workshops

Workshops are ideal if you are looking for a hands on approach for a larger audience such as sports club, office or school etc. These are all tailored to suit your personal requirements, which makes it the perfect option any group. 

If you are interested in a workshop or would like more information please contact me